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10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety, and Fear of Public Speaking

by Martin M. Antony

2020-05-05 10:28:38

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This book examines shyness by its symptoms: physical discomfort, anxious thoughts, and bothersome behaviors. Solutions follow, directly addressing all three.
This book examines shyness by its symptoms: physical discomfort, anxious thoughts, and bothersome behaviors. Solutions follow, directly addressing all three. Less

Book Details

File size5.27x7.51x0.39inches
Print pages136
PublisherNew Harbinger Publications
Publication date June 1, 2004
LanguageEnglish
ISBN9781572243484
autor-image
Martin M. Antony
Author
Martin M. Antony, PhD, is professor in the department of psychology at Ryerson University in Toronto, ON, Canada, where he also served as department chair and graduate program director. Previously, he...

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