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100 Ways To Stay Young: Great Tips and Treatments for Diet, Lifestyle, Health, and Beauty

by Parragon Books

2020-05-06 06:41:42

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Packed with 100 great tips for age-defying longevity, 100 Ways to Stay Young shows you how to improve your diet, your general health and fitness, and eve your fundamental attitude to how you live your life. Covering everything from the best anti-agin... Read more
Packed with 100 great tips for age-defying longevity, 100 Ways to Stay Young shows you how to improve your diet, your general health and fitness, and eve your fundamental attitude to how you live your life. Covering everything from the best anti-aging foods and range of body-improving exercies, to tips on nautral beauty, meditation, and yoga, this fantastic book will bosst your self-esteem and make you feel younger. Less

Book Details

PublisherParragon Books
Publication date November 1, 2011
ISBN9781445452265
autor-image
Parragon Books
Author
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