101 Body Sculpting Workouts & Nutrition Plans for Women
by Triumph Books 2020-05-06 19:44:53
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The staff at "Muscle & Fitness Hers" magazine knows that women can, and should, hit the gym just as hard as the guys. The programs in this guide are clearly explained and easy to follow, and proven to be effective at burning more calories and body fa... Read more
The staff at "Muscle & Fitness Hers" magazine knows that women can, and should, hit the gym just as hard as the guys. The programs in this guide are clearly explained and easy to follow, and proven to be effective at burning more calories and body fat to help women achieve a firm, healthy, strong body. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 7.48x9.16x0.56inches
  • 175
  • Triumph Books (IL)
  • January 1, 2011
  • English
  • 9781600785146
Triumph Books is a leader in quality and innovation in sports publishing and also publishes pop culture and current events books. They are based in Chicago....
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