Nonfiction | Sports And Recreation

101 Get-Lean Workouts and Strategies

by Muscle &. Fitness

2020-05-06 17:24:40

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Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides th... Read more
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health. Less

Book Details

File size9.2x7.4x0.5inches
Print pages176
PublisherTriumph Books (IL)
Publication date January 1, 2013
LanguageEnglish
ISBN9781600787362
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Muscle &. Fitness
Author
...

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