Nonfiction | Health, Fitness & Dieting

Beat the Gym : Personal Trainer Secrets--Without the Personal Trainer Price Tag

by Tom Holland

2020-08-27 16:23:28

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“Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.”—Lucy Danziger, Editor-in-Chief, SELF magazineTom Holland was voted one of the To... Read more

“Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen.”
—Lucy Danziger, Editor-in-Chief, SELF magazine

Tom Holland was voted one of the Top 10 Trainers in America by Women’s Health magazine and is a frequent fitness expert on TV’s Good Morning America. In Beat the Gym, he provides the inside scoop on how to get the most from your gym experience and reach your peak exercise and weight loss goals—offering personal trainer secrets without the personal trainer price tag. The first book of its kind, Beat the Gym offers essential tips and exclusive workouts to help you save thousands of dollars and still build the body of your dreams.

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Book Details

File size9.47x7.45x0.9inches
Print pages308
PublisherWilliam Morrow & Company
Publication date April 1, 2011
ISBN9780061984051
autor-image
Tom Holland
Author
Tom Holland is an award-winning historian, author and broadcaster. He is the author of Rubicon: The Triumph and the Tragedy of the Roman Republic, which won the Hessell-Tiltman Prize for History and w...

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