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Blood Sugar Solution : The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

by Mark Hyman

2021-05-29 01:50:12

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Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!InThe Blood Sugar Solution, Dr. Mark Hyman reveals that ... Read more
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!
InThe Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program.

With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely,The Blood Sugar Solutionis the fastest way to lose weight, prevent disease, and feel better than ever. Less

Book Details

File size9.75 X 6.5 X 2 in
Print pages656
PublisherLittle, Brown And Company
Publication date February 28, 2012
LanguageEnglish
ISBN9780316196178
autor-image
Mark Hyman
Author
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Can...

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