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Breathe Like A Bear: 30 Mindful Moments For Kids To Feel Calm And Focused Anytime, Anywhere

by Kira Willey

2021-01-08 08:44:12

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Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be perfo... Read more
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go. Less

Book Details

File size9.14 X 7.55 X 0.32 in
Print pages96
PublisherRandom House Children's Books
Publication date December 5, 2017
LanguageEnglish
ISBN9781623368838
autor-image
Kira Willey
Author
Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children’s music artist, kids’ yoga and mindfulness expert, and creator of ...

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Store Availability Book Format Condition Price
Indigo Books & Music In Stock Buy CAD 27.38
Indigo Books & Music In Stock Paperback Paperback Buy CAD 18.97
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