Medical eBooks | Medical Psychology

Cognitive Behavioural Therapy (Collins Need to Know?)

by Carolyn Boyes

2020-07-21 23:21:12

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Think better. Be happier. Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness? CBT is already a medically approved method of treating depression, and is ... Read more
Think better. Be happier. Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness? CBT is already a medically approved method of treating depression, and is now growing in popularity as a self-help mechanism. Need to Know? Cognitive Behavioural Therapy will enable you to assess your own thought patterns, and will show you how to modify your thinking so that you respond better to whatever life throws at you. Less

Book Details

Publication date June 26, 2014
Languageeng
ISBN9780007570010
autor-image
Carolyn Boyes
Author
Following a successful career as a stockbroker, Carolyn Boyes is now a consultant specialising in in-depth breakthrough coaching and communication. She works for governments and companies in the UK, A...

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