Eating Mindfully Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide) Speedy Publishing LLC Author

by Speedy Publishing LLC

2021-04-03 15:03:42

Lose weight through mindful eating. This means you figure out the caloric content of your each and every meal and drink and then create a total every day to determine whether you're over eating or not. You can use this chic weight loss tracker to kee... Read more
Lose weight through mindful eating. This means you figure out the caloric content of your each and every meal and drink and then create a total every day to determine whether you're over eating or not. You can use this chic weight loss tracker to keep a record of your meals, and your exercise statistics too. Less

Book Details

File size8.50(w)x11.00(h)x0.22(d)
Print pages106
PublisherSpeedy Publishing LLC
Publication date May 5, 2015
ISBN9781681851778

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