Gnam! - We are what we eat !: Food can save your life Chef

by Michael Vitaloni

2020-05-27 19:43:14

Your body needs it all-carbohydrates, protein, fats, vitamins, minerals, enzymes, and plant chemicals. You could buy bottles of dietary supplements and try to do your best to replicate what a healthy diet contains, but isn't eating food that contains... Read more
Your body needs it all-carbohydrates, protein, fats, vitamins, minerals, enzymes, and plant chemicals. You could buy bottles of dietary supplements and try to do your best to replicate what a healthy diet contains, but isn't eating food that contains all of the building blocks of health naturally a lot simpler and better-tasting? Bottom line-no dietary supplement on the market today comes close to providing the life-saving properties of the 41 foods. Proper supplementation can play an important role in maintaining or improving health but it doesn't compare to the healing-power capacity of food! Each food group serves an important function in the body, keeping you healthy and strong. Less

Book Details

File size6.00(w)x9.00(h)x0.42
Print pages198
PublisherIndependently published
Publication date February 16, 2020
ISBN9798614417840

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