Self-Help | New Age

!gracias! Cómo Ser Feliz Y Estar En Paz Con La Vida

by Nina Lesowitz

2020-05-03 07:45:34

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Nina Lebowitz and Mary Beth Simmons have found that being grateful in life allows us to live happier: gratitude is a factor of being content and stress-free. It helps you have more satisfying relationships and better react to good fortune of others. ... Read more
Nina Lebowitz and Mary Beth Simmons have found that being grateful in life allows us to live happier: gratitude is a factor of being content and stress-free. It helps you have more satisfying relationships and better react to good fortune of others. From their own experiences and knowledge, the authors show that a life of gratitude allows us to fight adversity and find inner peace. With clear, inspsirational phrases and assertive exercises, ¡Gracias! Cómo ser feliz y estar en paz con la vida is designed to help everyone achieve the kinds of life we have always wanted to build.

Nina Lesowitz y Mary Beth Sammons han descubierto que estar agradecidos con la vida nos hace vivir más felices: la gratitud es un factor para el contento, la reducción del estrés y una vida sana, así como para tener relaciones más satisfactorias y reaccionar mejor ante la buena fortuna de otras personas. A partir de su propia experiencia y de su conocimiento de los avances en la neurociencia, las autoras demuestran que llevar una vida de gratitud nos permite librar la adversidad y hallar la paz interior. Con una exposición clara, frases inspiracionales y ejercicios de autoafirmación, Vivir agradecidos está pensado para ayudar a todos a alcanzar la clase de vida que siempre hemos querido construir.
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Book Details

File size9 X 6 X 0.5 in
Print pages200
PublisherEditorial Oceano de Mexico S.A. de C.V.
Publication date September 1, 2016
LanguageSpanish
ISBN9786077356530
autor-image
Nina Lesowitz
Author
...

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