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How to Eat

by Thich Nhat Hanh

2020-12-29 15:48:20

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An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. The second book in the bestselling Mindfulness Essentials series, a bac... Read more
An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. With sumi-ink drawings by Jason DeAntonis. Less

Book Details

File size6 X 4 X 0.34 in
Print pages128
PublisherParallax Press
Publication date July 7, 2016
Languageeng
ISBN9781473530003
autor-image
Thich Nhat Hanh
Author
Thich Nhat Hanh born as Nguyễn Xuân Bảo on October 11, 1926 is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition, historically recognized as the main i...

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