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Joy Bauer's Food Cures: Eat Right To Get Healthier, Look Younger, And Add Years To Your Life

by Joy Bauer

2021-01-05 21:06:34

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In 2007, "New York Times" bestseller "Joy Bauer's Food Cures" taught readers what and how they should eat to achieve optimal health. Now, in a brand new, fully revised edition, Joy brings readers up to date on the most current science and research re... Read more
In 2007, "New York Times" bestseller "Joy Bauer's Food Cures" taught readers what and how they should eat to achieve optimal health. Now, in a brand new, fully revised edition, Joy brings readers up to date on the most current science and research regarding nutrition and diet, presenting to-the-minute information on the specific foods and nutrients we need to boost metabolism and lose weight, treat skin and beauty issues, and prevent a whole range of health problems and diseases. Included are quick and easy recipes, shopping lists updated with all of today's available food products, current exercise and supplement recommendations, and the inside scoop on our nation's hottest nutritional topics. Comprehensive, accessible, and totally fresh, "Joy Bauer's Food Cures," Revised Edition will replace the original as every reader's guide to thinking like a nutritionist--and achieving their best health possible. Less

Book Details

File size10 X 8 X 1 in
Print pages528
PublisherPotter/Ten Speed/Harmony/Rodale
Publication date August 2, 2011
LanguageEnglish
ISBN9781609613129
autor-image
Joy Bauer
Author
Joy Bauer, M.S., R.D.N., C.D.N., is one of the nation's leading health authorities. She is the health and nutrition expert for NBC's TODAY show and the host of Health + Happiness. She is also the foun...

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