Making Space: Creating A Home Meditation Practice
by Thich Nhat Hanh 2021-01-31 07:14:30
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Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a... Read more
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home. Less
  • Publication date
  • Language
  • ISBN
  • November 3, 2011
  • eng
  • 9781504658034
Thich Nhat Hanh born as Nguyễn Xuân Bảo on October 11, 1926 is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition, historically recognized as the main i...
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