Diet, Health & Fitness | Nutrition

Nutrition Facts: The Truth About Food

by Karen Frazier

2021-01-05 22:05:17

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Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, fig... Read more

Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. Nutrition Facts is the most fact-checked book about nutrition. In it, you’ll find all you need to know about: • The link between nutrition and health • How the body processes food • The truth about diets and nutrition regimes • The value of nutrients • Building healthy eating habits • How to use nutrition to curtail ailments and allergies

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Book Details

File size8 X 8 X 0.68 in
Print pages232
PublisherCallisto Media
Publication date August 12, 2015
LanguageEnglish
ISBN9781623156114
autor-image
Karen Frazier
Author
Karen Frazier is an intuitive energy healer, psychic medium, author, and musician. She writes books and articles about energy healing, crystals, sound healing, metaphysics, and the paranormal. As a pr...

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Indigo Books & Music In Stock Paperback Paperback Buy CAD 23.99
Barnes & Noble In Stock Paperback Paperback Buy USD 18.99
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