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Peaceful Like A Panda: 30 Mindful Moments For Playtime, Mealtime, Bedtime-or Anytime!

by Kira Willey

2021-01-09 04:12:46

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From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine... Read more
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. * Wake up bright and sunny, no matter the weather! * Explore the world around you during travel. * Boost your brain before learning. * Make the most of your imagination at playtime. Less

Book Details

File size9.44 X 7.88 X 0.45 in
Print pages96
PublisherRandom House Children's Books
Publication date December 29, 2020
LanguageEnglish
ISBN9780593179246
autor-image
Kira Willey
Author
Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children’s music artist, kids’ yoga and mindfulness expert, and creator of ...

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