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Perfectly Planned Workbook: A Workbook and Guide to Releasing Pain Associated with Childhood Abuse

by Kelley Porter

2020-12-30 00:13:33

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Many years ago and after experiencing all forms of abuse, I suffered from symptoms of PTSD, depression, anxiety, panic attacks, and suicide ideations and attempts as well as addictions and alcohol abuse.  A Workbook and Guide to Releasing P... Read more

Many years ago and after experiencing all forms of abuse, I suffered from symptoms of PTSD, depression, anxiety, panic attacks, and suicide ideations and attempts as well as addictions and alcohol abuse.  A Workbook and Guide to Releasing Pain Associated with Childhood Abuse will provide you with the framework and exercises needed to recreate your life via a technique called the REAR Technique (Recognize, Embrace, Accept and Release). The same work within this book is the same work I did to heal myself. The story connected to this workbook is my award-winning book, Perfectly Planned (Overcoming Incest, Rape, and Sexual Abuse). 

 

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Book Details

File size10 X 8 X 0.15 in
Print pages72
PublisherTransforming Lives Worldwide, LLC
Publication date February 21, 2015
LanguageEnglish
ISBN9780985176730
autor-image
Kelley Porter
Author
...

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Indigo Books & Music In Stock Paperback Paperback Buy CAD 23.33
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