Nonfiction | Health, Fitness & Dieting

Plant Based Diet: The perfect plan to reset your body and boost your energy. A kick-start guide to cook and live your best. Easy meatless recipes for

by Ivy Cook

2020-05-28 19:42:16

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Do you want to boost your energy while enjoing tasty and healthy food?If you want to reset your body, and start feeling sane and full of satisfaction then keep reading...The plant based diet is the perfect way to take care of your body and the enviro... Read more
Do you want to boost your energy while enjoing tasty and healthy food?If you want to reset your body, and start feeling sane and full of satisfaction then keep reading...The plant based diet is the perfect way to take care of your body and the environment at the same time.Consuming this kind of food we try to avoid processed food loaded with artificial ingredients as much as possible, and choose to use the ingredients derived from the earth.This book covers the following topics :- The basics of plant-based diet- Benefits of plant based diet- Plant based diet for weight loss- Foods to eat when on a plant based diet- Shopping list- Challenges to eating a healthy diet in the modern world- Mistakes and misconceptions of beginners- Tips for starting a plant based diet meal plan- Develop supporting habits.....AND MUCH MORE!!!What are you waiting for? Don't wait anymore, press the buy button and get started. Less

Book Details

File size8.00(w)x10.00(h)x0.3
Print pages170
PublisherIndependently published
Publication date February 13, 2020
ISBN9798613442775
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Ivy Cook
Author
...

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