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Reconciliation

by Thich Nhat Hanh

2020-12-29 15:32:53

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Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wel... Read more

Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. Hanh shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions.

Written for a wide audience and accessible to people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma.

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Book Details

Publication date October 9, 2006
Languageeng
ISBN9781935209959
autor-image
Thich Nhat Hanh
Author
Thich Nhat Hanh born as Nguyễn Xuân Bảo on October 11, 1926 is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition, historically recognized as the main i...

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