Shortcut Through Therapy: Ten Principles Of Growth-oriented, Contented Living
by Richard Carlson
2020-12-31 17:52:11
Shortcut Through Therapy: Ten Principles Of Growth-oriented, Contented Living
by Richard Carlson
2020-12-31 17:52:11
In this book, Psychologist Richard Carlson teaches the 10 principles of growth-oriented, contented living and reveals how traditional therapy often interferes with the healing process. He teaches techniques that encourage living in the moment, lettin...
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In this book, Psychologist Richard Carlson teaches the 10 principles of growth-oriented, contented living and reveals how traditional therapy often interferes with the healing process. He teaches techniques that encourage living in the moment, letting go of negative mind states and past traumas, and using positive thinking and visualization.
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