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SOULAGER LE MAL DE DOS SANS MÉDICAMENTS

by Alix Lefief-Delcourt

2021-05-31 23:11:21

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Soulager le mal de dos sans médicamentsLE GUIDE INDISPENSABLE POUR SOULAGER ET PRESERVER VOTRE DOS NATURELLEMENT !Vous avez souvent mal au dos ou à la nuque ? Vous aimeriez ne plus souffrir mais vous ne voulez pas prendre de médicament... Read more
Soulager le mal de dos sans médicamentsLE GUIDE INDISPENSABLE POUR SOULAGER ET PRESERVER VOTRE DOS NATURELLEMENT !Vous avez souvent mal au dos ou à la nuque ? Vous aimeriez ne plus souffrir mais vous ne voulez pas prendre de médicaments ? Avec ce livre, plus besoin d'antidouleurs ! Découvrez comment soulager naturellement votre dos et le préserver au quotidien.Dans ce guide très pratique vous trouverez :les bases pour autodiagnostiquer votre mal de dos : localisation, causes, symptômes alarmants, etc. ;votre programme antidouleur pour soulager votre dos : exercices ciblés, techniques de respiration, solutions des médecines douces. ; des conseils et astuces pour préserver votre dos sur le long terme : les bonnes postures (au travail, à la maison, en voiture.), les sports à privilégier, l'assiette anti-mal de dos, etc. Less

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ISBN9782896546169
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Alix Lefief-Delcourt
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