Nonfiction | Health, Fitness & Dieting

Ten Times Happier

by Owen O’Kane

2020-07-03 10:54:07

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‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid
‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid Less

Book Details

Publication date May 14, 2020
Languageeng
ISBN9780008378240
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Owen O'Kane
Author
Owen O’Kane has a dual medical and psychotherapy background and is a clinical lead for a mental health service in the NHS. He is also the founder of Ten to Zen, a business for stress management trai...

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