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The Blood Sugar Solution 10-day Detox Diet Cookbook: More Than 150 Recipes To Help You Lose Weight And Stay Healthy For Life

by Mark Hyman

2020-12-31 12:07:15

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The companion cookbook to Dr. Mark Hyman''s revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results. Dr. Hyman''s bestselling The Blood Sugar So... Read more
The companion cookbook to Dr. Mark Hyman''s revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results.

Dr. Hyman''s bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
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Book Details

File size9.5 X 8 X 1 in
Print pages352
PublisherLittle, Brown And Company
Publication date March 10, 2015
LanguageEnglish
ISBN9780316338813
autor-image
Mark Hyman
Author
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Can...

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