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The Experience of Insight

by Joseph Goldstein

2020-12-29 17:09:46

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This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings  This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers t... Read more
This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings  This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. Full of clear and practical instruction, The Experience of Insight is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time. Less

Book Details

Publication date October 24, 2017
Languageeng
ISBN9780834840997
autor-image
Joseph Goldstein
Author
Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist med...

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