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The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight

by Nigel Denby

2020-08-25 05:29:37

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Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days - and keep it off. All you need to do is st... Read more
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days - and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. Less

Book Details

File size5.35x7.76x0.75inches
Print pages304
PublisherHarperCollins Publishers
Publication date December 4, 2006
LanguageEnglish
ISBN9780007233366
autor-image
Nigel Denby
Author
Nigel Denby trained as a dietitian at Glasgow Caledonian University and has since worked on Channel 4???s Fit Farm and BBC???s Breakfast show amongst others. Sue Baic is a Registered Dietitian and Nut...

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