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The Healthy Heart Miracle: Healthy Heart Miracle

by Gabe Mirkin

2020-11-23 11:29:54

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For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a simple, 8–week plan that works or without cholesterol or blood pressure–lowering drugs. Dr. Mirkin''s SHOW ME! Diet dramatical... Read more

For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a simple, 8–week plan that works or without cholesterol or blood pressure–lowering drugs. Dr. Mirkin''s SHOW ME! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole–grain, high–vegetable regimen that includes easy–to–follow menus and 50 recipes. The exercise plrogram Dr. Mirkin has devised accomodates differing levels of fitness and is geared toward today''s hectic, time–strapped lives.

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Book Details

File size6.75 X 4.19 X 0.72 in
Print pages288
PublisherHarperCollins
Publication date October 31, 2006
LanguageEnglish
ISBN9780061240539
autor-image
Gabe Mirkin
Author
...

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Store Availability Book Format Condition Price
Indigo Books & Music In Stock Mass Market Paperback Mass Market Paperback Buy CAD 8.50
Indigo Books & MusicIn Stock
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Mass Market Paperback
Condition
Mass Market Paperback
Buy CAD 8.50
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