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The Insider's Tell-All on Weight-Training Technique, Revised 3rd Ed

by Stuart McRobert

2020-08-31 23:20:23

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The revised third edition of this classic title provide the most thorough, safety-minded, practical, up-to-date, detailed and illustrated book on exercise technique. Over sixty exercises are covered. It is the definitive source for anyone who lifts w... Read more
The revised third edition of this classic title provide the most thorough, safety-minded, practical, up-to-date, detailed and illustrated book on exercise technique. Over sixty exercises are covered. It is the definitive source for anyone who lifts weights - men and women of all ages and levels of training experience, including fitness trainees, athletes, bodybuilders, and strength trainees. Less

Book Details

File size6.06x8.99x0.69inches
Print pages312
PublisherC S Publishing
Publication date October 1, 2011
LanguageEnglish
ISBN9789963916399
autor-image
Stuart McRobert
Author
...

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