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The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness

by Jane Austen

2021-01-06 02:40:38

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What can Jane Austen teach us about health? Prepare to have your bonnet blown… From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most ... Read more
What can Jane Austen teach us about health? Prepare to have your bonnet blown… From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances. Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the 21st century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged – Jane Austen’s heroines don’t get fat. Less

Book Details

File size7.5 X 5.3 X 1 in
PublisherBlackstone Publishing
Publication date March 19, 2019
LanguageEnglish
ISBN9781684422128
autor-image
Jane Austen
Author
Jane Austen (16 December 1775 – 18 July 1817) was an English novelist known primarily for her six major novels, which interpret, critique and comment upon the British landed gentry at the end of the...

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