Nonfiction | Cooking, Food & Wine

The Keto Vegetarian : 14-Day Ketogenic Meal Plan Suitable for Vegans, Ovo- & Lacto-Vegetarians

by Lydia Miller

2020-05-26 14:18:42

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This is the Color Edition of the book.The 14 & 28-Day Blueprint to Rapid Weight Loss!Master the ketogenic vegetarian diet with 2 customizable weekly meal plans.Learn all you need to know about ketosis and efficient weight loss. Fir... Read more

This is the Color Edition of the book.

The 14 & 28-Day Blueprint to Rapid Weight Loss!

Master the ketogenic vegetarian diet with 2 customizable weekly meal plans.

Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info.

This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits an egg- & dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day.

Excite your taste buds, prep in advance and kickoff burning ketones & fat!

The meal plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year. Shopping lists are included & downloadable.

We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

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Book Details

File size8.5x8.5x0.27inches
Print pages100
PublisherHmpl Publishing
Publication date December 1, 2018
ISBN9789492788313
autor-image
Lydia Miller
Author
...

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Indigo Books & Music In Stock Buy CAD 17.39
BOOKSAMILLION.COM In Stock Paperback Paperback Buy USD 11.99
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