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The Little Book of Self-Care for Mums-To-Be

by Beccy Hands

2020-12-30 00:05:24

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The perfect pick-me-up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Ha... Read more
The perfect pick-me-up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood. Less

Book Details

Publication date September 24, 2020
Languageeng
ISBN9781473573017
autor-image
Beccy Hands
Author
Beccy Hands (Author) Beccy Hands is a doula and massage therapist specialising in pre- and post-natal wellbeing. In 2017, she co-founded The Motherbox with Alexis Stickland — a company that support...

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