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The Master Your Metabolism Calorie Counter

by Jillian Michaels

2020-07-16 21:43:10

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The key to amping your body to its full fat-burning potential--now in your pocket! Jillian Michaels's Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she's made... Read more
The key to amping your body to its full fat-burning potential--now in your pocket!

Jillian Michaels's Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she's made optimal health even easier by putting key resources into this on-the-go guide. No matter where you're making your food choices--at home, dining out, or in the grocery store--this guide makes staying on the Master Plan simple and straightforward.

The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.

* Complete nutritional information for over 5,000 foods--carbs, fat, calorie, and hormone-positive, negative, or neutral counts
* Best and worst choices at dozens of national restaurant chains
* What to shop for in beauty and home-care products
* Master Disaster foods you'll want to stay far away from!
* Hormone-positive power nutrient food lists Less

Book Details

File size4.54x7.52x0.82inches
Print pages319
PublisherThree Rivers Press (CA)
Publication date April 27, 2010
LanguageEnglish
ISBN9780307718211
autor-image
Jillian Michaels
Author
JILLIAN MICHAELS is best known as a strength trainer and life coach in her hit television shows. Over the years she has helped shape and inspire the lives of millions. She is an ambassador for Stand U...

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