The Mexican Keto Cookbook : Authentic, Big-Flavor Recipes for Health and Longevity

by Torie Borrelli

2020-05-29 14:19:58

In contrast to the typical Mexican American diet--the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience-- The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to ... Read more
In contrast to the typical Mexican American diet--the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience-- The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes. Integrative holistic nutritionist Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken Wings; and hearty crowd-pleasers such as Fish Tacos and Turmeric Caper Cauliflower. With this very first low-carb, anti-inflammatory, high-fat Mexican ketogenic cookbook on hand, you can enjoy all the fun and flavor of your favorite Mexican foods while reaping the many health, weight loss, and other benefits keto has to offer. Less

Book Details

File size9.5x7.6x1inches
Print pages240
PublisherTen Speed Press
Publication date November 1, 2019
Languageeng
ISBN9781984857088
TORIE BORRELLI is an integrative holistic nutritionist, wellness consultant, recipe creator, and founder of The Vida Well, a brand rooted in nutrition education and wholesome living. Her Mexican and I...

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