All-purpose | Everything Else

The Mood Book: Crystals, Oils, And Rituals To Elevate Your Spirit

by Amy Leigh Mercree

2021-05-31 19:34:43

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Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.   How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections bas... Read more
Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.
 
How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
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Book Details

ISBN9781454933182
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Amy Leigh Mercree
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