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The Omega-3 Effect: Everything You Need to Know about the Super Nutrient for Living Longer, Happier, and Healthier

by William Sears

2020-04-23 04:40:27

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From one of the most trusted names in family healthcare, a guide to unlocking the power of the supernutrient omega-3 In The Omega-3 Effect, Drs. William Sears and James Sears offer a practical and science-made-simple approach to a more healthful life... Read more
From one of the most trusted names in family healthcare, a guide to unlocking the power of the supernutrient omega-3 In The Omega-3 Effect, Drs. William Sears and James Sears offer a practical and science-made-simple approach to a more healthful life for your entire family. Omega-3s play a critical role in the body. YouÆll discover how the addition to your diet of this one vital nutrient contributes to: A stronger heart A calmer, smarter brain A slimmer body Healthier pregnancies Smarter and healthier babies Successful children Smoother skin, improved vision, and stronger bones Less inflammation A stronger immune system Faster wound healing Slowed aging Based on extensive research and written in the wise, accessible tone that has made Sears a household name, The Omega-3 Effect offers useful, sound guidance on the myriad health benefits of omega-3. Book jacket. Less

Book Details

File size5.40x8.20x0.80inches
Print pages256
PublisherLittle Brown and Company
Publication date August 28, 2012
LanguageEnglish
ISBN9780316196840
autor-image
William Sears
Author
Martha Sears, RN and William Sears, MD, are the pediatrics experts to whom American parents turn for advice and information on all aspects of pregnancy, birth, childcare, and family nutrition. Martha ...

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