The Secret Of The Shadow: The Power of Owning Your Story

by Debbie Ford

2020-11-23 15:24:57

Oprah had a lightbulb moment when she connected with Debbie Ford′s shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. Each of us has a shadow that whispers stories of our own sel... Read more

Oprah had a lightbulb moment when she connected with Debbie Ford′s shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. Each of us has a shadow that whispers stories of our own self-defeating fears to us-for example: that we aren′t enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Debbie guides us to hear those stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace. Full of case studies and exercises, this book complements her first book on shadow work, which has sold almost half a million copies.

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Book Details

File size9.25 X 6.12 X 0.6 in
Print pages240
PublisherHarperCollins
Publication date December 3, 2002
LanguageEnglish
ISBN9780062517838
Author
Debbie Ford conducts seminars on the dark side at the Chopra Center for Well Being in La Jolla, California, where she is a consultant, teacher, and integral faculty member. She also leads her own day ...

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