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THE SOUTH BEACH DIET COOKBOOK FOR BEGINNERS: The Ultimate Guide To Cooking With South Beach Diet Which Includes Amazing Recipes Improving Your Health

by Watson Collins PH.D

2020-05-27 20:02:07

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The book South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans. is a selection of proper south beach meals. You will find here diversity of flavors and combinations: chicken and turkey, fish and seafood... Read more
The book South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans. is a selection of proper south beach meals. You will find here diversity of flavors and combinations: chicken and turkey, fish and seafood, beef, fruit and vegetables dishes.By following this popular fad diet, you will get too many benefits, below are the some of them: Lose your weight naturally Have a stable energy level Feel increased endurance Improving risk factors associated with cardiovascular disease Stabilizes blood sugar levelThis book includes: Basics of the South Beach Diet Everything about how to choose the right fats and the right carbs Allowed meat, vegetables, legumes, sauces and seasonings charts Meal Plans for Phase I and Phase IIEasy to prepare recipes with commonly found ingredients Less

Book Details

File size5.50(w)x8.50(h)x0.17
Print pages80
PublisherIndependently published
Publication date February 15, 2020
ISBN9798614241445
autor-image
Watson Collins PH.D
Author
...

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