The UltraMind Solution
by Mark Hyman
2020-11-20 16:03:22
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. âDo you find it next to impossible to focus or concentrate? âHave you ever experienced ins...
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From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. âDo you find it next to impossible to focus or concentrate? âHave you ever experienced instant clarity after exercise? Alertness after drinking coffee? âDoes your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? âDo you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMindâone thatâs highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
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