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Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care

by Shiva Rose

2021-01-05 16:49:38

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Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

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Book Details

ISBN9781579659035
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Shiva Rose
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