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Yoga anatomie t2 Les postures

by Ray Long

2021-06-04 17:43:37

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Tome 2 : Les postures 55 postures de yoga illustrées par des planches anatomiques en 3D qui pointent l''implication des os, muscles, tendons, ligaments concernés dans chaque posture. Une visualisation irremplaçable pour pouvoir influencer nos pr... Read more
Tome 2 : Les postures

55 postures de yoga illustrées par des planches anatomiques en 3D qui pointent l''implication des os, muscles, tendons, ligaments concernés dans chaque posture. Une visualisation irremplaçable pour pouvoir influencer nos propres réponses physiologiques inconscientes grâce à des actions mécaniques conscientes très ciblées.

Ray Long est chirurgien orthopédiste. Il étudie le hatha yoga depuis plus de vingt ans, notamment auprès de B. K. S. Iyengar et d''autres grands maîtres internationaux. Less

Book Details

ISBN9782842214425
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Ray Long
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