All-purpose | Everything Else
Feel Better In 5
by Rangan Chatterjee 2020-12-29 19:37:49
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THE #1 BESTSELLER 'One of the most influential doctors in the country' - Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5 minute plan t... Read more
THE #1 BESTSELLER 'One of the most influential doctors in the country' - Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: · A strength workout that you can do anywhere· Gut-boosting snacks you can eat on the go · Yoga moves to relax and stay supple · Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost. Less
  • Publication date
  • Language
  • ISBN
  • December 26, 2019
  • eng
  • 9780241397817
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Rangan Chatterjee
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Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practising GP for the last two decades, Dr Chatterjee wants to inspire people to transform their health and happine...
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