All-purpose | Everything Else
The ACT Workbook for Teens with OCD
by Psy.D, Patricia Zurita Ona, 2020-12-29 19:37:44
image1
COMPARE PRICE
This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to he... Read more
This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts. Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant behaviors, and requests for accommodations. With real-life examples and tons of fun activities, this workbook shows that fears, worry and nervousness are a part of life and gives teens the skills to choose how to respond to their obsessions and move towards the stuff they really care about. Making applying ACT and ERP skills fun, it encourages them to face their fears and live life to the full. Less
  • Publication date
  • Language
  • ISBN
  • December 19, 2019
  • eng
  • 9781787750845
autor-image
Psy.D
Author
...
Compare Prices
image
Buy GBP 16.99
Available Discount
12 % OFF
12% off Academic Book Titles (ebooks.com)
Show Coupon Code

See More Details

Description: Back to School Promotion at eBooks.com. 12% off Academic book titles. Landing page is on our academics category page. Static image.

10 % OFF
Save 10% OFF on Student Text Books (ebooks.com)
Show Coupon Code

See More Details

Description: Purchase textbooks at student discounts!

20 % OFF
20% Off on selected Categories
Show Coupon Code

See More Details

Description: 20% Off these Categories- Body Mind & Spirit, Family & Relationships, Foreign Language Study, History, Sports & Recreation. Offer Lasts all through January.

Related Books
view all
image1
The Wonderful Things You Will Be:
image1
Falter: Has the Human Game Begun to Play Itself Out?:
image1
Trillion Dollar Coach: The Leadership Playbook of Silicon Valley's Bill Campbell:
image1
Hurricane Season:
image1
Secrets Between Us: An absolutely gripping psychological thriller:
image1
American Moonshot: John F. Kennedy and the Great Space Race:
image1
Feed Your Best Friend Better: Easy, Nutritious Meals and Treats for Dogs:
image1
Can't Make This Stuff Up!: Finding the Upside to Life's Downs:
image1
The Silent Woman (Cat Carlisle, Book 1):
image1
The Secret Wife: A captivating story of romance, passion and mystery:
image1
Twinkle, Twinkle, Little Star (Indestructibles Series):
image1
The Book Club:
image1
House of Shadows: An Enthralling Historical Mystery:
image1
You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome:
image1
There Was an Old Lady Who Swallowed a Chick!:
image1
Made for Me:
image1
We Are Not Friends (You Are Not Small):
image1
The Pout-Pout Fish:
image1
Clean & Lean: 30 Days, 30 Foods, a New You!:
image1
Row, Row, Row Your Boat (Indestructibles Series):
image1
Going to School:
image1
Diary of an Awesome Friendly Kid: Rowley Jefferson's Journal:
image1
Good Night, Little Blue Truck:
image1
Life Will Be the Death of Me: ...And You Too!:
image1
Commander in Cheat: How Golf Explains Trump:

Stay in touch.

© 2024 AMPLE READS