This book is come form my success lose weight experience.
You do not know how much effort I have to use for such as eating pills for dieting, exercise or even scoop for vomiting after eating. When I try to reduce food for a while, I back to eat everything that I want again. Weight loss effort is fail and I think that I'm not the way to lose my weight. :(
Then I realized that I do not have to starve, I can eat everything but just for the lost weight menu. Then I try to study and make me understand for the “Paleo recipes” and I have do summarized them in this book. I would like to share my success manu to everyone who want to lose the weight as me.
And I promise that I will write for “How to takecare yourself during you lose your weight” and “Matching exercise with your body” in the next.
Hope you will success same as me, Cheers !!!
Reflow text when sidebars are open.
