Medical eBooks | Medical Psychology

Forgiving Yourself

by Beverly Flanigan

2020-04-22 01:55:12

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Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeatin... Read more
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves. Less

Book Details

File size7.97x5.22x0.64inches
Print pages200
PublisherWiley (TP)
Publication date August 1, 1997
LanguageEnglish
ISBN9780028619026
autor-image
Beverly Flanigan
Author
Beverly Flanigan, M.S.S.W., is a clinical professor at the school of Social Work, University of Wisconsin, and a therapist in private practice specializing in forgiveness....

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