Nonfiction | Health, Fitness & Dieting

Yoga : Awakening the Inner Body

by Donald Moyer

2020-05-12 15:43:30

Compare Price
Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have slop... Read more
Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?" the book allows readers to tailor the instruction to fit their needs. Eight chapters cover everything from balancing the sternum to aligning the shoulder blades to exploring the relationship among the collarbone, kidneys, and groin. The book also features an introduction in which the author defines the inner body and the various stages of awakening and gives suggestions for using the book. Less

Book Details

File size10.98x8.48x0.61inche
Print pages243
PublisherRodmell Press
Publication date April 1, 2015
LanguageEnglish
ISBN9781930485129
autor-image
Donald Moyer
Author
...

Compare Prices

Store Availability Book Format Condition Price
Indigo Books & Music In Stock Buy CAD 42.35
BetterWorld.com - New, Used, Rare Books & Textbooks In Stock Buy USD 4.47
BOOKSAMILLION.COM In Stock Paperback Paperback Buy USD 32.95
Indigo Books & MusicIn Stock
Format
Condition
Buy CAD 42.35
BetterWorld.com - New, Used, Rare Books & TextbooksIn Stock
Format
Condition
Buy USD 4.47
BOOKSAMILLION.COMIn Stock
Format
Paperback
Condition
Paperback
Buy USD 32.95
Available Discount
No Discount available

Related Books

View All
FREE
How to Live; Rules for Healthful Living Based on Modern Science
☆ ☆ ☆ ☆ ☆
Understanding and Overcoming Misophonia, 2nd edition: A Conditioned Aversive Reflex Disorder Thomas
☆ ☆ ☆ ☆ ☆
Fairies
☆ ☆ ☆ ☆ ☆
Crystal Enlightenment : The Transforming Properties of Crystals and Healing Stones
☆ ☆ ☆ ☆ ☆
FREE
The Barbarity of Circumcision as a Remedy for Congenital Abnormality
☆ ☆ ☆ ☆ ☆
Haunts of Old Louisville
☆ ☆ ☆ ☆ ☆
Diet for Dancers : A Complete Guide to Nutrition and Weight Control for Dancers and Others
☆ ☆ ☆ ☆ ☆
Anatomy & Bodybuilding : A Complete Visual Guide
☆ ☆ ☆ ☆ ☆
If My Body Is a Temple, Why Am I Eating Doughnuts?
☆ ☆ ☆ ☆ ☆
Hermetic Magic : The Postmodern Magical Papyrus of Abaris
☆ ☆ ☆ ☆ ☆
The Sorcerer's Secrets
☆ ☆ ☆ ☆ ☆
Thirty More Chic Days : Creating an Inspired Mindset for a Magical Life
☆ ☆ ☆ ☆ ☆
The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance
☆ ☆ ☆ ☆ ☆
FREE
Letter on Corpulence, Addressed to the Public
☆ ☆ ☆ ☆ ☆
The Nature of Personal Reality
☆ ☆ ☆ ☆ ☆
Edgar Cayce's Quick & Easy Remedies
☆ ☆ ☆ ☆ ☆
Living Life to the Fullest with Ehlers-Danlos Syndrome
☆ ☆ ☆ ☆ ☆
The Ancient Alien Question
☆ ☆ ☆ ☆ ☆
Younger
☆ ☆ ☆ ☆ ☆
The Ghost Next Door : True Stories of Paranormal Encounters from Everyday People
☆ ☆ ☆ ☆ ☆
Conquer Type 2 Diabetes with a Ketogenic Diet
☆ ☆ ☆ ☆ ☆
FREE
The Hindu-Yogi Science of Breath
☆ ☆ ☆ ☆ ☆
FREE
Warum Wir Sterben
☆ ☆ ☆ ☆ ☆
A Nurse's Guide to Presenting and Publishing : Dare to Share
☆ ☆ ☆ ☆ ☆
Primal Nutrition : Paleolithic and Ancestral Diets for Optimal Health
☆ ☆ ☆ ☆ ☆

Join us and get access to all
your favourite books

Sign up for free and start exploring thousands of eBooks today.

Sign up for free

Stay in touch.

© 2026 AMPLE READS