Nonfiction | Health, Fitness & Dieting

Younger Skin Starts in the Gut

by Nigma Talib

2020-05-12 14:37:30

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A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLES Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Lucki... Read more
A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLES Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin. Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles and adult acne—and guarantees one blissful result: younger-looking, healthier skin. Less

Book Details

File size8.4x5.4x1inches
Print pages264
PublisherUlysses Press
Publication date March 1, 2016
ISBN9781612435930
autor-image
Nigma Talib
Author
Nigma Talib is a world-renowned naturopathic practitioner, esthetician and leading authority on holistic health. She has opened clinics in the UK, US and Canada and is currently clinical director of h...

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