Nonfiction | Health, Fitness & Dieting

Your Miracle Brain

by Jean Carper

2020-05-11 16:09:32

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Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain''s marvelous capabilities for change through "nutritional neuroscience." In this amazing book y... Read more

Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain''s marvelous capabilities for change through "nutritional neuroscience." In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q10. Here, too, is astounding information on raising your children''s IQ before they are born; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain; what foods to eat to sharpen memory and rejuvenate brain cells, and much more.

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Book Details

File size8.02x5.3x1.01inches
Print pages378
PublisherHarper Perennial
Publication date January 1, 2001
LanguageEnglish
ISBN9780060984403
autor-image
Jean Carper
Author
...

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