Nonfiction | Medical eBooks

Yoga Over 50

by Mary Stewart

2020-05-12 03:05:35

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Low impact and noncompetitive, yoga offers renewed energy and health--and relief from a wide range of physical and emotional ailments. This book provides simple yoga exercises that bring the benefits of this ancient discipline to any person who has t... Read more
Low impact and noncompetitive, yoga offers renewed energy and health--and relief from a wide range of physical and emotional ailments. This book provides simple yoga exercises that bring the benefits of this ancient discipline to any person who has to take the body's changing needs into account. Less

Book Details

File size11.04x8.56x0.44inche
Print pages128
PublisherAtria Books
Publication date August 1, 1994
LanguageEnglish
ISBN9780671885106
autor-image
Mary Stewart
Author
Mary, Lady Stewart (17 Sep 1916 – 9 May 2014) was a British novelist who developed the romantic mystery genre, featuring smart, adventurous heroines who could hold their own in dangerous situations....

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