The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
by Jan E. Fleming
2020-04-16 19:09:28
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
by Jan E. Fleming
2020-04-16 19:09:28
Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social ...
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Two leading social anxiety researchers present The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness.
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