Zen Meditation in Plain English

by John Daishin Buksbazen

2020-05-11 18:27:52

An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the ... Read more
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search. Less

Book Details

File size8.88x6.1x0.44inches
Print pages128
PublisherWisdom Publications
Publication date June 1, 2002
LanguageEnglish
ISBN9780861713165

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