Nonfiction | Teen/ Children's Nonfiction

The Chronic Pain and Illness Workbook for Teens

by Rachel Zoffness

2020-04-16 18:44:19

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Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to ... Read more
Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives. Less

Book Details

File size10 X 8 X 0.37 in
Print pages176
PublisherNew Harbinger Publications
Publication date August 1, 2019
Languageeng
ISBN9781684033539
autor-image
Rachel Zoffness
Author
Rachel Zoffness, PhD, is a clinical psychologist, medical consultant, educator, and author specializing in chronic pain, medical illness, and injury. She provides cognitive behavioral therapy (CBT) to...

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